6 WAYS TO DEAL WITH MALE ERECTILE DYSFUNCTION

Discover the 6 great tip6 WAYS TO DEAL WITH IT MALE ERECTILE DYSFUNCTION 

A common misconception about erectile dysfunction (ED) is that it’s only a problem for older men. While it’s true that the rates of ED increase with age, up to 20% of men under 40 suffer from the condition. This can be due to stress, depression, and some medications such as antidepressants or painkillers like Vicodin and opiates [1]. ED doesn’t have to stop you from having sex, though; there are several different treatment options available.

Don't be afraid to talk about it

Many men experience erectile dysfunction at some point in their lives. Whether it's a temporary problem due to stress or a chronic issue, the most important thing is that you are not afraid to talk about it. The more open you are, the easier it will be for your doctor or pharmacist to help you find the best treatment for your needs and most importantly, there will be less stigma attached.

See a doctor

If you are experiencing male erectile dysfunction, the first step is to see a doctor. There are many causes of ED, and so it's important that you go in for a physical examination and some lab tests. Your doctor will be able to advise you on what steps to take next. For example, if you have diabetes or high blood pressure, they may recommend lifestyle changes such as giving up smoking or reducing alcohol consumption. In other cases they may suggest drug therapy or other treatment options.

Make lifestyle changes

A healthy lifestyle can help prevent erectile dysfunction. The most important thing you can do is maintain a healthy weight, eat a balanced diet, and exercise regularly. Maintaining an active lifestyle helps reduce stress and improve blood flow. There are also some supplements that may be able to help with male erectile dysfunction like L-arginine, but these should not replace professional medical advice from your doctor.

Try medication

There are a number of medications on the market that can help with erectile dysfunction. Some of these include: Viagra, Cialis, and Levitra. These drugs function by inhibiting an enzyme called PDE5 which is responsible for blocking signals from being sent to the penis in order to produce an erection. The pills work best if taken about 30 minutes before sexual activity and only take effect once sexual stimulation has begun. Once an erection has been achieved, it will last for as long as sexual activity continues. 

 come in various strengths such as 25mg, 50mg, 100mg or 150mg so it's important to talk to your doctor about what's right for you.

Seek counseling

It is important to seek counseling from a licensed mental health professional if you are dealing with male erectile dysfunction. Mental health professionals can help you find the root cause of your ED, as well as offer solutions for how to deal with it. You may be surprised to learn that there is not just one solution but many different ones that will work for different men and their situations. 

The following are some things you should talk about with your therapist in order to find the right treatment plan for you:

-What medications have I tried? 

-Do I have any other conditions or symptoms? 

-What problems does my current medication(s) cause me?

Join support groups 

One of the best ways to deal with ED is by joining a support group. This can help you connect with other people who are experiencing the same thing and feel less isolated. You'll also be able to share your experiences with people who understand what you're going through. Talking about it might make it easier for you to open up about your feelings.  If there isn't a support group in your area, consider talking to someone else who's had similar problems.

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